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post #2972 of (permalink) Old 01-16-2013, 04:49 PM
i$e
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Re: Workout/Staying in Shape Thread

Did my first deadlifting in over 3 months today after that nasty SI joint injury. Pleased to report that I completed several sets of 50% intensity lifts without any pain, which is great considering I couldn't even put socks on without folding over a month ago.

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