I put the "W" in WWE!
Join Date: Apr 2011
Mentioned: 1 Post(s)
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Re: Workout/Staying in Shape Thread
Got a personal record on bench today, 265 lbs. as my max. I finally got someone to spot for me and decided to go up, and I did it. Last chest workout I'll be getting in for probably a month or 2 also.
and i$e you are right, veggies are key to a good diet. I use to skip over them, not anymore!