Re: Workout/Staying in Shape Thread
Quick question: When should I workout? Here goes my eating schedule.
Breakfast - 6:15 AM
Lunch - 12:25 PM
Snack after school - 2:45 PM
Dinner 6:30/7:30 PM
What would be the best time to workout? Before I have a snack right when I get home or after that?
I jog for about 45 minutes and the do some basic push ups and etc. On Wed, Thurs, Friday, and Sat I do weights after my jog.
All Hail the King