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post #2907 of (permalink) Old 12-13-2012, 02:48 PM
Striker
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Re: Workout/Staying in Shape Thread

Quick question: When should I workout? Here goes my eating schedule.

Breakfast - 6:15 AM

Lunch - 12:25 PM

Snack after school - 2:45 PM

Dinner 6:30/7:30 PM

What would be the best time to workout? Before I have a snack right when I get home or after that?

I jog for about 45 minutes and the do some basic push ups and etc. On Wed, Thurs, Friday, and Sat I do weights after my jog.


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