Join Date: Jun 2012
Location: New Orleans, LA
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Re: Workout/Staying in Shape Thread
Agree, I didn't throw in PB because I personally hate the shit, but it's a good suggestion for sure.
Yeah, it's the quickest way to add calories to anything ever. A few tablespoons in your protein shake, oatmeal or yogurt, a few tablespoons with some celery, an apple or an banana and next thing you know you've just added about 400 calories and 15 grams of protein to something that was relatively light before.