Celebrating my first World title
Join Date: Feb 2008
Location: Bronx, NY
Re: Workout/Staying in Shape Thread
Starting on a bulk at 6'2" 183 lbs 7% bf, trying to go to ~198 lbs till march/april and then cut again. Would like to hit 5-5.5% bf at a reasonable size and hope it will work out. Wouldn't be disappointed if it didn't as I think two years will be needed to hit that bf at my current weight. Calorie intake is roughly 3750 for bulk. IIFYM atm, but will go on more strict diet in march.
7 percent? Not even most olympic athletes