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post #2790 of (permalink) Old 11-16-2012, 05:19 AM
c-m_punk's Avatar
Join Date: Aug 2006
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Re: Workout/Staying in Shape Thread

Originally Posted by Rush View Post
Depends what you consider good music. I mostly listen to music in the gym to stay focused on what i'm doing, block out the rest of the world so to speak. Doesn't matter if its Eminem or Ed Sheeran.
Music is a very powerful tool that many people dont use it

iv seen better results when working with music but afcorse people have different tastes

personally i want my gym music loud and full of rage to give me the extra boost and bench more weight, run faster etc, personaly their is nothing like bench press and listening to this

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