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post #2754 of (permalink) Old 11-09-2012, 07:24 AM
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Re: Workout/Staying in Shape Thread

Originally Posted by Skyfall View Post
So when you notice you're not losing any weight for about 3 weeks, while cutting, should I drop calories some or up my cardio some more? I prefer eating pizza then not, but am willing to do either one.

what's this?
Tbh, it depends on what you want. If you have high standards like me (I was 10% bf before summer cutting and at 7,5% now bulking), you'll always keep diet and cardio in check. However, if you're one of those average guys who think 12% bf is good, then just do cardio, or eat rationally clean. You won't look like a fitness model either way though unless you go 100% strict on diet, cardio and diet.
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