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Old 11-08-2012, 10:41 PM   #2753 (permalink)
Rush
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Default Re: Workout/Staying in Shape Thread

Quote:
Originally Posted by Skyfall View Post
So when you notice you're not losing any weight for about 3 weeks, while cutting, should I drop calories some or up my cardio some more? I prefer eating pizza then not, but am willing to do either one.



what's this?
depends on what your caloric intake is to begin with but yes, diet is more important than exercise.

as for 5/3/1 - http://www.mensfitness.com/node/52747
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