Wrestling Forum : WWE, TNA, Indy Wrestling, Lucha Underground, Women of Wrestling Forums - View Single Post - Workout/Staying in Shape Thread

View Single Post
post #2753 of (permalink) Old 11-08-2012, 10:41 PM
Join Date: May 2007
Location: Australia
Posts: 19,406
Points: 0
Re: Workout/Staying in Shape Thread

Originally Posted by Skyfall View Post
So when you notice you're not losing any weight for about 3 weeks, while cutting, should I drop calories some or up my cardio some more? I prefer eating pizza then not, but am willing to do either one.

what's this?
depends on what your caloric intake is to begin with but yes, diet is more important than exercise.

as for 5/3/1 - http://www.mensfitness.com/node/52747
Rush is offline  
For the best viewing experience please update your browser to Google Chrome