Re: Three-fourths of Americans obese or overweight by 2020, says alarming report
And it's not like it's hard to lose weight either, they are just being lazy as fuck. If people motivate themselves then they wouldn't be getting fat but as someone else said if you excercise and still eat like a slob don't expect to lose weight because it won't help. I cut out all the sugar and greesy shit out of my diet and it worked. I used to drink nothing but soda and and eat nothing but greese but once I started cutting it all out competely and excercising I lost a ton of weight. It also helps to do sit ups and crunches while you are doing this because the fat will still be there.