Wrestling Forum : WWE, TNA, ROH, Wrestling Videos, Women of Wrestling Forums - View Single Post - Workout/Staying in Shape Thread

Thread: Workout/Staying in Shape Thread
View Single Post

Old 11-06-2012, 10:24 AM   #2736 (permalink)
Rush
Turn Out The Lights
 
Rush's Avatar
 
Join Date: May 2007
Location: Being a condescending turtle
Posts: 15,425
Rush whored out on repRush whored out on repRush whored out on repRush whored out on repRush whored out on repRush whored out on repRush whored out on repRush whored out on repRush whored out on repRush whored out on repRush whored out on rep
Default Re: Workout/Staying in Shape Thread
Lifting gains muscle which in turn burns more calories thus helping reduce the amount of fat you have. You can do no cardio at all and still lose fat.
__________________
Rush is offline   Reply With Quote