Re: Workout/Staying in Shape Thread
So I'm training for wrestling school in December/January. I've been going to the gym 5 times a week, and go cardio 20 minutes to begin then I go work on whatever muscles I'm doing that day, I usually do 2 a day like today I did triceps and biceps. I'm shootin for being in good condition, since I know wrestling training is supposed to be hell and also I'm not trying to be the biggest most muscley dude. I kinda want my body like Arik Cannon, having a beer belly but still being fit and able to go long matches. Anyway, is there any advice anyone can give me so I'm ready to begin my dream?