Re: Workout/Staying in Shape Thread
Yeah I don't wanna be 'Captain Upper Body' lol,
Captain Upper Body's kryptonite is Stiff Leg Deadlifts.
by the way I just started Stiff Leg Dead Lifts after about like a 3 - 4 month hiatus due to hurting myself and being too scared to start them back up. Didn't realize how frail everyone else's Hamstrings were compared to mine.