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post #2654 of (permalink) Old 10-19-2012, 06:38 PM
Join Date: Apr 2011
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Re: Workout/Staying in Shape Thread

Originally Posted by DNoD View Post
Yeah I don't wanna be 'Captain Upper Body' lol,
Captain Upper Body's kryptonite is Stiff Leg Deadlifts.

by the way I just started Stiff Leg Dead Lifts after about like a 3 - 4 month hiatus due to hurting myself and being too scared to start them back up. Didn't realize how frail everyone else's Hamstrings were compared to mine.
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