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post #2620 of (permalink) Old 10-18-2012, 10:45 AM
XABI ALONSO'S WINNING CHRISTMAS SMILE
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Re: Workout/Staying in Shape Thread

I really dislike hack squats. Just a weird position to be in.

Was meant to go to the gym today but i couldn't walk without a weird pain in my foot. Started at cricket training last night so i'm hoping its just a bit of inflammation around one of the tendons and nothing serious. Would suck if it were a stress fracture.

Quote:
Originally Posted by DNoD View Post
Not even in a solid routine yet
I apologise if this sounds dickish but how do you expect to gain muscle if you're iffy on your routine, likely not working at a proper intensity, likely not working in a good rep range, and based on your post maybe not doing enough exercises.


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