Workout/Staying in Shape Thread
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10-17-2012, 11:53 AM
FUCK WHAT YOU THINK
Join Date: Dec 2006
Location: Nottingham, UK.
Re: Workout/Staying in Shape Thread
Deloading after this week. Lower back is aching and I'm taking ages to recover. Mindset is off and just had a pretty poor workout.
Complete week off has been overdue for a long time.
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