Workout/Staying in Shape Thread
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10-16-2012, 08:38 PM
Little Jiminy Cricket
Join Date: Apr 2011
Re: Workout/Staying in Shape Thread
Originally Posted by
Apparently it doesn't really matter what you eat, as long as it's not loads of crazy bad foods. Apparently, if you hit your macros and kcals then it's fine but eating as clean as possible is better. Maybe that's why I haven't gained any muscle... I'm doing what the 'pro's' are doing, everyone keeps telling me to stick at it and I will see results, well...
And if you need quick energy, I'm sure a piece of fruit is fine before.
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