Heel Turn on James Ellsworth
Join Date: Apr 2012
Location: middle earth
Re: Workout/Staying in Shape Thread
yeah i usually do diamond pushups, or i try to go off chairs so i can get more of a strech with no floor stopping me.
fair enough but diamond press ups work on your triceps so make sure your do normal ones as well, its cool to hear your trying different stuff out though to make your workouts more of a challenge