Wrestling Forum : WWE, TNA, Debate League, Wrestling Videos, Women of Wrestling Forums - View Single Post - Workout/Staying in Shape Thread

View Single Post

Old 10-15-2012, 10:02 AM   #2570 (permalink)
ratedR3:16
Little Poppa Pump
 
ratedR3:16's Avatar
 
Join Date: Apr 2012
Location: middle earth
Posts: 2,033
ratedR3:16 ratedR3:16 ratedR3:16 ratedR3:16 ratedR3:16 ratedR3:16
Default Re: Workout/Staying in Shape Thread

Quote:
Originally Posted by Rush View Post
as i$e alluded to, a pound of fat weighs the same as a pound of muscle (exactly a pound as it were) but they differ in density. Thus you can lose fat/size, and not lose mass.

^ what do you want the deltoid exercises for?
need more exercises for that muscle group.
__________________
ratedR3:16 is offline   Reply With Quote