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Old 10-14-2012, 03:02 PM   #2559 (permalink)
NoyK
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Default Re: Workout/Staying in Shape Thread

Quote:
Originally Posted by Rush View Post
Take pictures for yourself. Its a nice motivator to see how much you've toned up and/or lost weight since starting. A lot of people only look at the scales which can get demoralising if they aren't moving too much when in reality they've already lost size/fat from around their body.

Which reminds me, summer is around the corner so i should get my diet in order
True, I believe I read somewhere that Muscle weights more than fat, so scales could fool you. Pictures/Looking at yourself in the mirror is a much better evaluation system in my opinion.

Well I already started today, let's see where this goes.

Here's a picture of myself at the moment. I put it up as a spoiler just in case.
Let's see if in three months time I'll be able to invite girls to play checkers in my belly

Spoiler for Start; day 1:
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