Originally Posted by i$e
dem dere heavy weightz?
In other news, I got into a huge argument with some cunt in a bar the other day who was trying to tell me that I should 'be eating breakfast mate' because 'it's the most important meal of the day' and I was 'doing long term damage by fasting 16 hours a day'.
Fucking went off on him. Condecending prick for real.
I don't eat breakfast either and fast for 16 hours as well. It work for me. Some people tend to think they know it all when in reality they don't know squat. Plus at the end of the day our bodies are extremely different.
I know people that eat 3 meals a day, some eat six small meals a day and some fast. Some people hit 12-15 sets and are ripped as hell just by doing that. Some do between 25-30 sets and it works for them. The body works differently for everyone.