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post #2518 of (permalink) Old 10-07-2012, 08:24 PM
XABI ALONSO'S WINNING CHRISTMAS SMILE
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Re: Workout/Staying in Shape Thread

Quote:
Originally Posted by EGame View Post
My body is sore as fuck though after the first week. I assume it get's better over time though?
yeah, DOMS is less of an issue if you've been doing it for awhile. You still will get a bit of stiffness after a hard workout though.


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