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Old 09-10-2012, 05:21 AM   #2424 (permalink)
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Default Re: Workout/Staying in Shape Thread

Not sure if this is the right section but after doing a workout in which I focused on the upperbody, I went for a jog to cool down. After about 15 seconds I started to feel a pain around my Gluteus Medius & Gluteus Minimus* area on the left side all the way to the back of my left knee and could no longer run. Anybody experienced this before/know what it is/treatments? Thank you in advance

*I have no idea about biology so this is just a rough guess.

Last edited by Snowman : 09-10-2012 at 05:38 AM.
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