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post #2346 of (permalink) Old 08-14-2012, 01:11 PM
Patrick Bateman
Join Date: Jul 2011
Posts: 6,531
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Re: Workout/Staying in Shape Thread

I was wondering if like just stepping or what I should call it I mean like jumping up and down on on feet and than the other. I really don't know how to explain It is kinda like jogging but not really. whatever if someone of you knows what I mean. I would like to know if that is as effective as jogging.
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