Wrestling Forum : WWE, TNA, Debate League, Wrestling Videos, Women of Wrestling Forums - View Single Post - Workout/Staying in Shape Thread

View Single Post

Old 08-14-2012, 07:56 AM   #2326 (permalink)
Getting ignored by SCOTT STEINER
TRDBaron's Avatar
Join Date: Jun 2011
Location: The Netherlands
Posts: 604
TRDBaron is an after thoughtTRDBaron is an after thought
Default Re: Workout/Staying in Shape Thread

Originally Posted by Punked Up View Post
Cena's workout/diet here: http://www.muscleandstrength.com/wor...orkout-routine

Seems like he does a lot of reps and high volume of exercises. I might give this a go when I get my base all set.
Looks like a great workout schedule, i wish i had the time to do as much training as he does, kinda sucks to be limited to 2-3 times a week.
On another note though, bench pressed 200 pounds for the first time last week, fuck that's heavy..
TRDBaron is offline   Reply With Quote