Re: Workout/Staying in Shape Thread
I'm trying to get into the best shape possible ready for the upcoming hockey season. I've been doing basic workouts at home so far and been putting of joining a gym (my old gym got closed down.) Anyone got any links to good fitness regimes and/or dietary plans?
At the moment I just eat whatever I feel like but wan't to tilt more towards food sources which'll be more beneficial to me, reaching my goals.