Re: Workout/Staying in Shape Thread
I have a question, Im trying to slim down for holiday.
So i've cut down the weight training and im going to up my swimming to 4 times a week, and running to 4 times a week also.
I thought this was a good idea. Ive been told it won't work??
If I put these with ab excercises, to me, it should do the trick? No? Yes?
Be sober, be vigilante; Because your adversary the devil, as a roaring lion, walketh about seeking whom he may devour.