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post #2270 of (permalink) Old 08-05-2012, 05:49 PM
APEX
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Re: Workout/Staying in Shape Thread

I have a question, Im trying to slim down for holiday.
So i've cut down the weight training and im going to up my swimming to 4 times a week, and running to 4 times a week also.

I thought this was a good idea. Ive been told it won't work??

If I put these with ab excercises, to me, it should do the trick? No? Yes?

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