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post #2176 of (permalink) Old 07-04-2012, 09:39 AM
Rush
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Join Date: May 2007
Location: Australia
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Re: Workout/Staying in Shape Thread

I could never squat properly (heels would always lift up, which dumb me just put a plate underneath) so now i'm working purely on technique but while i hate doing them, i know that they're good.
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