Wrestling Forum : WWE, TNA, Debate League, Wrestling Videos, Women of Wrestling Forums - View Single Post - Workout/Staying in Shape Thread
View Single Post
post #2100 of (permalink) Old 06-14-2012, 10:35 AM
Hohenheim of Light
To obtain, something of equal value must be lost..
 
Hohenheim of Light's Avatar
 
Join Date: Feb 2007
Location: The Little Planet
Posts: 16,341
Points: 0
                     
Re: Workout/Staying in Shape Thread

You can't isolate fat-reduction to one part of the body. Calories used per day - calories consumed per day will reduce fat from your body depending on your genetic spread. Unfortunately that means that the fat from your belly might be the last bit to go.

That food-spread seems extremely low for someone of your size. Keep doing cardio like running and biking, while monitoring your consumption. You can give in to temptation from time to time, just try not to binge too much.

Hohenheim of Light is offline  
 
 
For the best viewing experience please update your browser to Google Chrome