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Old 06-13-2012, 02:57 PM   #2090 (permalink)
Rush
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Default Re: Workout/Staying in Shape Thread

I lift more often than i do cardio but i like to switch up my routine a bit.

Quote:
Originally Posted by sharkboy22 View Post
Take it from me bud, I was overweight from the age of 8. No lie. Then by the time I was about 11 or 12 I just started to lose weight- a lot of it. How? Just dieting. I cut the shit out. I never lifted a finger (unless pressing the x button repeatedly on my PS2 counts) and I lost a ton of weight.

I still had some fat around my stomach and well shit, man boobs but by the time I was 15 I started exercising regularly and now I'm a skinny fuck.
there's this thing called puberty. helps a lot with that
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