Originally Posted by You're Pretty Good
Yeah. I hate rest days or having to avoid an injured muscle. I busted up my left shin and dead lifting with the bar so close to my shin) was a complete bitch for a month.
Dont forget your Hammies, especially if you're a girl
I thought I could get away doing biceps the other day with my injured tricep. I picked up the barbell with no weights. Tried one curl, put it down.... wasn't happening. Looking to cut to 165 by August, 175 now.