Wrestling Forum : WWE, TNA, Debate League, Wrestling Videos, Women of Wrestling Forums - View Single Post - Workout/Staying in Shape Thread

View Single Post

Old 06-09-2012, 12:32 PM   #2068 (permalink)
cesaro_ROCKS
I put the "W" in WWE!
 
cesaro_ROCKS's Avatar
 
Join Date: Apr 2011
Location: Pittsburgh
Posts: 9,865
cesaro_ROCKS 14501 - 15000cesaro_ROCKS 14501 - 15000cesaro_ROCKS 14501 - 15000cesaro_ROCKS 14501 - 15000cesaro_ROCKS 14501 - 15000cesaro_ROCKS 14501 - 15000cesaro_ROCKS 14501 - 15000cesaro_ROCKS 14501 - 15000cesaro_ROCKS 14501 - 15000cesaro_ROCKS 14501 - 15000cesaro_ROCKS 14501 - 15000
Default Re: Workout/Staying in Shape Thread

Quote:
Originally Posted by Rush View Post
Fat cannot be converted to muscle. Fat is a seperate molecule and doesn't magically transform into muscle through diet or exercise.
this , and

Quote:
Originally Posted by Hohenheim of Light View Post
Nah, don't like the lower weights recommendations. Go for heavy weights but under a controlled diet. The diet alone will help you shed the fat, while the weights help you keep your muscle.
a million times this. In fact, I'd go as far as saying, you could do 1 full body workout per week, but if you have a sparkling diet, you'll still be ripped. Diet is 100% of the battle IMO. Hence I am trying to get into the Nutrition field.
__________________
"Little Jiminy Cricket"; Fantasy Wrestling Leauge




The Swiss Superman
cesaro_ROCKS is offline   Reply With Quote