Workout/Staying in Shape Thread
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06-09-2012, 12:47 AM
To obtain, something of equal value must be lost..
Join Date: Feb 2007
Location: The Little Planet
Re: Workout/Staying in Shape Thread
Or alternates with isometrics. I realize it works differently for different people, but I've gotten massive gains with isometrics these past four months.
Neuer | Lahm | Boateng | Hummels | Schweinsteiger | Kroos | Müller | Özil | Klose | Schürrle | Götze
And a cast of many more..
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