Wrestling Forum : WWE, TNA, Debate League, Wrestling Videos, Women of Wrestling Forums - View Single Post - Workout/Staying in Shape Thread

View Single Post

Old 03-29-2012, 10:02 AM   #1981 (permalink)
El Conquistador
Veni, vidi, vici
 
El Conquistador's Avatar
 
Join Date: Aug 2006
Location: Chicago
Posts: 13,913
El Conquistador is a rep whoreEl Conquistador is a rep whoreEl Conquistador is a rep whoreEl Conquistador is a rep whoreEl Conquistador is a rep whoreEl Conquistador is a rep whoreEl Conquistador is a rep whoreEl Conquistador is a rep whoreEl Conquistador is a rep whoreEl Conquistador is a rep whoreEl Conquistador is a rep whore
Default Re: Workout/Staying in Shape Thread

It's 50. It largely depends on what type of barbell you're using, but in American commercial gyms (LA Fitness, XSport, 24HOUR, Charter, etc,.), barbells typically weigh 42-48 lbs themselves. So, if you're squatting a barbell in La Fitness with 25 lbs on each side, you're squatting 95 lbs.
__________________
El Conquistador is offline   Reply With Quote