Wrestling Forum : WWE, TNA, Indy Wrestling, Lucha Underground, Women of Wrestling Forums - View Single Post - Workout/Staying in Shape Thread

View Single Post
post #1974 of (permalink) Old 03-24-2012, 09:48 PM
El Conquistador
Veni, vidi, vici
El Conquistador's Avatar
Join Date: Aug 2006
Location: Chicago
Posts: 14,679
Points: 0
Re: Workout/Staying in Shape Thread

Originally Posted by ItsWhatIdo View Post
Low carb diets are very effective way of cutting. You should have a weekly refeed. I cut down to this after breaking my hand, and being out for nearly 2 months from the gym.

Nothing wrong with supplements. Creatine, protein, beta-alanine, citruline, and caffeine can really help you get a little more from your workout.

Cavemen were on there feet all day, and performing manual labor to survive. You have no idea what they looked like.
do you even lift, phag? grab a cheeseburger.
El Conquistador is offline  
For the best viewing experience please update your browser to Google Chrome