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Old 03-22-2012, 02:43 PM   #1965 (permalink)
sensi5446
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Join Date: Mar 2012
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Default Re: Workout/Staying in Shape Thread

Quote:
Originally Posted by Ghetto Anthony View Post
u lost 21 pounds in 9 days? Dayyum gimmie sum of that Green Drink, nigga

Anyways I lost 4 pounds in the past week. Low carb is pretty meh, but da results are satisfying. 188.8-->184.4
lol

Check out Fat, sick and nearly dead its a good watch http://www.youtube.com/watch?v=Gv3vEXy_EwU

I do all the cooking and baking in my house so its more a mental battle, It all part of detoxing my body only 11 more days to go


sorry I miss calculated, doh! 18 pounds I was 231 and I'm now 213
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