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post #1937 of (permalink) Old 03-15-2012, 12:33 AM
kazukek
Learning to break kayfabe
 
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Re: Workout/Staying in Shape Thread

Pretty much spot on, I try not to listen to anything the government says about health, because they say what is healthy based on who is giving them money. For instance, eggs used to be considered healthy and were recommended, then they were bad for you. As for milk, I have read that Americans in general get to much calcium as it is, and unless you have a condition where you need this excess calcium then milk should be avoided. This is because there are possible links to excess calcium to certain cancers. (what doesn't lead to cancer now though)
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