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post #1935 of (permalink) Old 03-15-2012, 12:17 AM
XABI ALONSO'S WINNING CHRISTMAS SMILE
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Re: Workout/Staying in Shape Thread

It depends on what brand of supp you use, what you add to it, etc etc. Everything i've read or heard about chocolate milk is very bro-science and lacks any real scientific proof behind it. Its a cheaper option but the sugar content of chocolate milk is pretty high.


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