Re: Workout/Staying in Shape Thread
Thanks man, I completely get what you mean. Although, it sounds stupid but being over weight for my most of my life has made me want to be all of those things at once. Yeah, over training is dangerous and can lead to a lot of problems, but it's like a blind man being able to see for the first time. I couldn't as much walk up a flight of stairs without getting winded, now on a good day I can easily jog 6 miles. That thrill is why I never get tired of exercising (lifting excluded), but if I am not careful you are right I can get sick or possibly even worse.