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post #1929 of (permalink) Old 03-14-2012, 11:22 PM
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Re: Workout/Staying in Shape Thread

Originally Posted by Rush View Post
You find lifting boring but you want to run a marathon? Really dude?
lol, that's a good point.

bro, I want to mention, don't try doing a whole lot of different things at once. I remember when I started lifting; I was doing low reps, lots of weight. I'd run miles a day, I'd swim miles a day, I'd bike miles a day. I just got sick and weak from over-training. Don't try to be a body builder/marathon runner/underwear model/michael phelps/lance armstrong.
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