Wrestling Forum : WWE, TNA, Debate League, Wrestling Videos, Women of Wrestling Forums - View Single Post - Workout/Staying in Shape Thread

View Single Post

Old 01-24-2012, 09:23 PM   #1860 (permalink)
lewieG
Getting ignored by SCOTT STEINER
 
Join Date: Aug 2009
Posts: 840
lewieG should be embarassed if they have more than 50 postslewieG should be embarassed if they have more than 50 postslewieG should be embarassed if they have more than 50 postslewieG should be embarassed if they have more than 50 postslewieG should be embarassed if they have more than 50 posts
Default Re: Workout/Staying in Shape Thread

Guys, I'd just like to hear your opinions on how much training will result in overtraining and actually being a bad thing. Everyone tells me different things, so I thought I'd see what you guys say about it.

Atm it's pre season so I'm doing 3-4 gym sessions a week, plus 2-3 cardio sessions, and 1-2 sport specific sessions with drills and whatnot, just to give you an idea.
lewieG is offline   Reply With Quote