Re: Workout/Staying in Shape Thread
Eating roughly 2100 calories a day, 2600 is maintenance, lifting, and running/cardio for 30 mins 4 times a week. Lost about 3lbs this past week.
My question is, does anyone think it would be possible to lose about 20lbs in 6 weeks? I'm taking a trip to an indoor water park/resort type thing in the Poconos in mid March and want to get shape. Sticking to this no matter what, but I'm just curious to what you all think as I'm going with a female that I'm interested in and would prefer to be in shape when the time comes.