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post #1848 of (permalink) Old 01-10-2012, 08:57 PM
Join Date: Nov 2006
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Re: Workout/Staying in Shape Thread

Originally Posted by Rush View Post
still don't need energy drinks. In fact energy drinks spike you blood sugar, which in turn spikes your insulin level and leaves you feeling sluggish.

sports drinks =/= energy drinks.
Agree, I use to take them and feel no difference whatsoever.
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