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Old 01-10-2012, 07:57 PM   #1848 (permalink)
Zen
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Default Re: Workout/Staying in Shape Thread

Quote:
Originally Posted by ...h View Post
still don't need energy drinks. In fact energy drinks spike you blood sugar, which in turn spikes your insulin level and leaves you feeling sluggish.

sports drinks =/= energy drinks.
Agree, I use to take them and feel no difference whatsoever.
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