Wrestling Forum: WWE, Impact Wrestling, Indy Wrestling, Women of Wrestling Forums - View Single Post - Workout/Staying in Shape Thread
View Single Post
post #1826 of (permalink) Old 01-07-2012, 06:38 PM
Rated Rô
Great One?..
Rated Rô's Avatar
Join Date: Jul 2006
Location: Calgary, Alberta
Posts: 10,672
Points: 0
Re: Workout/Staying in Shape Thread

Originally Posted by TankOfRate View Post
Cardio of course is great for weight loss, but if you want to target your belly specifically, crunches are one of the best ab workouts out there. Don't even need a gym, just set up a mat at home and off you go. I've been doing them for years and they've really worked for me.
But I also heard that 6 packs or ab workouts don't show up when you got so much fat.
Rated Rô is offline  
For the best viewing experience please update your browser to Google Chrome