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post #1822 of (permalink) Old 01-07-2012, 04:35 PM
Rated Rô
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Re: Workout/Staying in Shape Thread

Guys any help would be greatly apprciated.

I'm trying to lose my belly, it looks like I'm pregnant, I've been doing pushups for the past 6 months and my arms are pretty big, I'm already focused on my diet but I also have a treadmill that I could workout on but I heard that if you use that you might lose some muscle.

So what can I do to lose my belly fat and in the process keep all my arm muscles?
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