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post #1821 of (permalink) Old 01-02-2012, 05:37 PM
Learning to break kayfabe
Join Date: Feb 2003
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Re: Workout/Staying in Shape Thread

Originally Posted by Cinderella Man View Post
Don't purely rely on soreness afterr the workout as your progress though.
One cool thing I've found out over time is that the better you move your lymph the less sore you get.
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