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post #1816 of (permalink) Old 12-27-2011, 05:48 PM
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2K JAY's Avatar
Join Date: Jan 2011
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Re: Workout/Staying in Shape Thread

Hey guys, I want to start getting in shape for the new year coming around. I'm not exactly fat, I'd just like to tone up and get rid of my gut. Any tips on getting slimmer? Like how much fat should be eating per day? I feel that I can cut out sodas and junk food. Can I eat red meat like sausages, bacon etc? What about fried eggs, potatoes and such? Cheers!

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