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Old 12-26-2011, 04:06 PM   #1814 (permalink)
El Conquistador
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Default Re: Workout/Staying in Shape Thread
For those interested in learning about exercise selection with limitied to no gym equipment, I encourage you to buy Never Gymless by Ross Enamait. It's not a gimmicky book, either. Many of these questions could be answered in great detail through that book.
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