Re: Workout/Staying in Shape Thread
For those interested in learning about exercise selection with limitied to no gym equipment, I encourage you to buy Never Gymless by Ross Enamait. It's not a gimmicky book, either. Many of these questions could be answered in great detail through that book.
The test of a first-rate intelligence is the ability to hold two opposing ideas in mind at the same time.
- F. Scott Fitzgerald