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post #1718 of (permalink) Old 08-30-2011, 11:23 PM
Ghetto Anthony
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Re: Workout/Staying in Shape Thread

Originally Posted by i$e View Post
GA just eat at deficit & lift. No need to worry about keto unless regular avenues are exhausted.
Yes, that has worked wonders for me so far, but I'm sure I'm going to hit a wall here pretty soon.

I've heard from multiple sources you can't get lean/ripped without cutting carbs to an extent.

I know I'm going to regret it when I'm 6'4" 175 pounds and I look like shit...but at least I'll have a 6-pack, rite.

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