Re: Workout/Staying in Shape Thread
I'm at 190 now (holy fuck a 6'4" 190 pound dude. I told you nigz I was lanky). I'd imagine I have about 20 more pounds at most of body fat left on my stomach.
I'm going low carb mode to get rid of the rest of this fat. 80 carbs a day maximum. My question is, how long is my body going to be able to handle this extreme carbohydrate deficit? How fast am I going to need to burn off this fat before my body completely shuts down?