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Old 08-22-2011, 02:39 PM   #1707 (permalink)
Ghetto Anthony
Jonathan Coachman
 
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Default Re: Workout/Staying in Shape Thread

mmmm lunch. Cheese burger on whole grain bread + protein shake.

89g Protein
740 Cal (fucking bread)


Down to 189 fellas. Started at 207. I'm going to be so fucking lanky.


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