Premium Walls

Be careful with creatine, you should cycle that shit. I don't work out in the morning, too lazy. I often work out at night and then go right to bed, whenever I can fall asleep. I find muscle growth is easier for me that way. Sadly, my sleeping is beyond fucked so sometimes that's hard to do. I've always been able to put on muscle very quickly for some reason, I just attribute it to genetics.